[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.agia.cz\/jak-si-zvolit-nejlepsi-pomucky-na-jogu\/#Article","mainEntityOfPage":"https:\/\/www.agia.cz\/jak-si-zvolit-nejlepsi-pomucky-na-jogu\/","headline":"Jak si zvolit nejlep\u0161\u00ed pom\u016fcky na j\u00f3gu?","name":"Jak si zvolit nejlep\u0161\u00ed pom\u016fcky na j\u00f3gu?","description":"J\u00f3ga je v posledn\u00edm desetilet\u00ed velmi popul\u00e1rn\u00ed po cel\u00e9m sv\u011bt\u011b a v \u010cech\u00e1ch se j\u00ed v\u011bnuje obrovsk\u00e9 mno\u017estv\u00ed lid\u00ed, a\u0165 u\u017e p\u0159\u00edle\u017eitostn\u011b nebo pravideln\u011b. Bez ohledu na to, jak v\u00e1\u017en\u011b to s t\u00edmto cvi\u010den\u00edm berete, m\u011bli byste si po\u0159\u00eddit alespo\u0148 z\u00e1kladn\u00ed vybaven\u00ed, bez kter\u00e9ho bude toto indick\u00e9 um\u011bn\u00ed velmi nep\u0159\u00edjemn\u00e9 a slo\u017eit\u00e9. U\u017eijte si \u00fa\u017easn\u00fd […]","datePublished":"2021-03-16","dateModified":"2023-12-21","author":{"@type":"Person","@id":"https:\/\/www.agia.cz\/author\/#Person","name":"","url":"https:\/\/www.agia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"agia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.agia.cz\/wp-content\/uploads\/%C5%BDena%20j%C3%B3ga%20pl%C3%A1%C5%BE.jpg","url":"https:\/\/www.agia.cz\/wp-content\/uploads\/%C5%BDena%20j%C3%B3ga%20pl%C3%A1%C5%BE.jpg","height":0,"width":0},"url":"https:\/\/www.agia.cz\/jak-si-zvolit-nejlepsi-pomucky-na-jogu\/","video":{"@context":"http:\/\/schema.org\/","@type":"VideoObject","@id":"https:\/\/www.youtube.com\/watch?v=AuxPzWNk4_M#VideoObject","contentUrl":"https:\/\/www.youtube.com\/watch?v=AuxPzWNk4_M","name":"Tipy na v\u00fdb\u011br j\u00f3gamatky","description":"Nev\u00edte si rady s v\u00fdb\u011brem podlo\u017eky na j\u00f3gu neboli j\u00f3gamatky? D\u00e1me V\u00e1m p\u00e1r tip\u016f, abyste si mohli vybrat z na\u0161\u00ed nab\u00eddky tu pravou BOHO podlo\u017eku pro sebe a svou j\u00f3govou praxi.\nV\u0161echny j\u00f3gamatky naleznete v na\u0161em e-shopu www.bohonatural.cz\n\nPodlo\u017eky:\nBOHO korkov\u00e1 podlo\u017eka \nhttps:\/\/www.bohonatural.cz\/produkt\/boho-korkova-podlozka-na-jogu\/\nBOHO podlo\u017eky 2v1\nhttps:\/\/www.bohonatural.cz\/kategorie-produktu\/pomucky\/podlozky\/?filter_np=2v1\nBOHO podlo\u017eka Yogi Studio\nhttps:\/\/www.bohonatural.cz\/?s=yogi+studio&post_type=product\nBOHO Tripper cestovn\u00ed podlo\u017eka \nhttps:\/\/www.bohonatural.cz\/produkt\/boho-80\/\nBOHO Profesion\u00e1l\nhttps:\/\/www.bohonatural.cz\/?s=profesional&post_type=product","thumbnailUrl":["https:\/\/i.ytimg.com\/vi\/AuxPzWNk4_M\/default.jpg","https:\/\/i.ytimg.com\/vi\/AuxPzWNk4_M\/mqdefault.jpg","https:\/\/i.ytimg.com\/vi\/AuxPzWNk4_M\/hqdefault.jpg","https:\/\/i.ytimg.com\/vi\/AuxPzWNk4_M\/sddefault.jpg","https:\/\/i.ytimg.com\/vi\/AuxPzWNk4_M\/maxresdefault.jpg"],"uploadDate":"2020-07-26T21:23:17+00:00","duration":"PT8M12S","embedUrl":"https:\/\/www.youtube.com\/embed\/AuxPzWNk4_M","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UCaq_fV517hF4onT8Lu673nA#Organization","url":"https:\/\/www.youtube.com\/channel\/UCaq_fV517hF4onT8Lu673nA","name":"BOHO Natural","description":"","logo":{"url":"https:\/\/yt3.ggpht.com\/ytc\/AIdro_nyO-ffJsbnymlMM9enJLPAp3F_CoaFkUvv7VDrg9iM=s800-c-k-c0x00ffffff-no-rj","width":800,"height":800,"@type":"ImageObject","@id":"https:\/\/www.youtube.com\/watch?v=AuxPzWNk4_M#VideoObject_publisher_logo_ImageObject"}},"potentialAction":{"@type":"SeekToAction","@id":"https:\/\/www.youtube.com\/watch?v=AuxPzWNk4_M#VideoObject_potentialAction","target":"https:\/\/www.youtube.com\/watch?v=AuxPzWNk4_M&t={seek_to_second_number}","startOffset-input":"required name=seek_to_second_number"},"interactionStatistic":[[{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=AuxPzWNk4_M#VideoObject_interactionStatistic_WatchAction","interactionType":{"@type":"WatchAction"},"userInteractionCount":3339}],{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=AuxPzWNk4_M#VideoObject_interactionStatistic_LikeAction","interactionType":{"@type":"LikeAction"},"userInteractionCount":20}]},"about":["V\u00fdrobky"],"wordCount":406,"articleBody":"       J\u00f3ga je v posledn\u00edm desetilet\u00ed velmi popul\u00e1rn\u00ed po cel\u00e9m sv\u011bt\u011b a v \u010cech\u00e1ch se j\u00ed v\u011bnuje obrovsk\u00e9 mno\u017estv\u00ed lid\u00ed, a\u0165 u\u017e p\u0159\u00edle\u017eitostn\u011b nebo pravideln\u011b. Bez ohledu na to, jak v\u00e1\u017en\u011b to s t\u00edmto cvi\u010den\u00edm berete, m\u011bli byste si po\u0159\u00eddit alespo\u0148 z\u00e1kladn\u00ed vybaven\u00ed, bez kter\u00e9ho bude toto indick\u00e9 um\u011bn\u00ed velmi nep\u0159\u00edjemn\u00e9 a slo\u017eit\u00e9. U\u017eijte si \u00fa\u017easn\u00fd vliv na fyzickou kondici a ment\u00e1ln\u00ed pohodu s pomoc\u00ed kurz\u016f, online vide\u00ed a mobiln\u00edch aplikac\u00ed. V prvn\u00ed \u0159ad\u011b si ov\u0161em mus\u00edte po\u0159\u00eddit n\u00e1sleduj\u00edc\u00ed:podlo\u017eka,p\u00e1sek,blok.Nejd\u016fle\u017eit\u011bj\u0161\u00ed aspekt j\u00f3gyBez podlo\u017eky se rozhodn\u011b neobejdete, i kdy\u017e se rozhodnete ji za\u010dlenit do \u017eivota jen p\u0159\u00edle\u017eitostn\u011b. Nav\u00edc ji m\u016f\u017eete vyu\u017e\u00edt i na b\u011b\u017en\u00e9 posilov\u00e1n\u00ed nebo meditace. Jedn\u00e1 se o d\u016fv\u011brn\u00fd kus prostoru, kde se budete c\u00edtit dob\u0159e. Nejlep\u0161\u00ed podlo\u017eka na cvi\u010den\u00ed Cvicdom.cz je z vysoce kvalitn\u00edho materi\u00e1lu, neklou\u017ee a snadno se udr\u017euje \u010dist\u00e1. To jsou nejd\u016fle\u017eit\u011bj\u0161\u00ed parametry, na kter\u00e9 byste se m\u011bli v\u017edy soust\u0159edit. Ostatn\u00ed, jako je tlou\u0161\u0165ka a vzhled je pouze na v\u00e1s.Dal\u0161\u00ed pom\u016fcky, kter\u00e9 v\u00e1m hodn\u011b pomohouMnoho za\u010d\u00e1te\u010dn\u00edk\u016f netu\u0161\u00ed, jestli se vyplat\u00ed investovat je\u0161t\u011b do n\u011b\u010deho jin\u00e9ho, ne\u017e je kvalitn\u00ed podlo\u017eka. Mezi dal\u0161\u00ed p\u0159edm\u011bty pat\u0159\u00ed popruhy, bloky nebo deky. D\u016fle\u017eit\u00e9 jsou zejm\u00e9na v p\u0159\u00edpad\u011b, \u017ee se rozhodnete pro statickou variantu (nap\u0159. Iyengara). Pomoc\u00ed p\u00e1sku nebo deky m\u016f\u017eete efektivn\u011b obnovit \u00e1sany a posilovat svaly. https:\/\/www.youtube.com\/watch?v=AuxPzWNk4_MDeky ale mohou slou\u017eit tak\u00e9 k relaxaci nebo meditaci. Rozhodnete-li se investovat do podobn\u00fdch produkt\u016f, v\u017edy se soust\u0159e\u010fte na jejich kvalitu. P\u00e1sky a deky by m\u011bly b\u00fdt trvanliv\u00e9 a pevn\u00e9. Z\u00e1rove\u0148 je d\u016fle\u017eit\u00e9, abyste je mohli snadno \u010distit a udr\u017eovat \u010dist\u00e9. Jedin\u011b pokud budou kvalitn\u00ed, m\u016f\u017eete je dlouho a dob\u0159e vyu\u017e\u00edvat. Z\u00e1rove\u0148 ale jedin\u011b takto budete m\u00edt jistotu, \u017ee se b\u011bhem cvi\u010den\u00ed nezran\u00edte, proto\u017ee i bezpe\u010dnost je b\u011bhem j\u00f3gy velmi d\u016fle\u017eit\u00e1 a rozhodn\u011b byste na ni nem\u011bli zapom\u00ednat.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si zvolit nejlep\u0161\u00ed pom\u016fcky na j\u00f3gu?","item":"https:\/\/www.agia.cz\/jak-si-zvolit-nejlepsi-pomucky-na-jogu\/#breadcrumbitem"}]}]