[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.agia.cz\/co-udelat-pro-svou-plet\/#Article","mainEntityOfPage":"https:\/\/www.agia.cz\/co-udelat-pro-svou-plet\/","headline":"Co ud\u011blat pro svou ple\u0165?","name":"Co ud\u011blat pro svou ple\u0165?","description":"Ple\u0165 jako z alabastru je velmi vz\u00e1cn\u00e1. Nejde jen o t\u00f3n pleti, ale i o jej\u00ed zdrav\u00ed. B\u011bhem dosp\u00edv\u00e1n\u00ed spoustu lid\u00ed, p\u0159edev\u0161\u00edm dosp\u00edvaj\u00edc\u00edch d\u00edvek, tr\u00e1p\u00ed akn\u00e9. \u010casto se ho nelze zbavit, proto\u017ee je hormon\u00e1ln\u00edho p\u016fvodu. Bohu\u017eel, pokud si n\u011bkdo do pup\u00ednk\u016f sah\u00e1 a zan\u00edt\u00ed si je, mohou po nich z\u016fst\u00e1vat jizvy. Jakmile pubert\u00e1ln\u00ed ple\u0165 p\u0159estane […]","datePublished":"2025-11-07","dateModified":"2025-11-07","author":{"@type":"Person","@id":"https:\/\/www.agia.cz\/author\/#Person","name":"","url":"https:\/\/www.agia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"agia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.agia.cz\/wp-content\/uploads\/pexels-correxiko-collagen-18647881-6475116_1.jpg","url":"https:\/\/www.agia.cz\/wp-content\/uploads\/pexels-correxiko-collagen-18647881-6475116_1.jpg","height":0,"width":0},"url":"https:\/\/www.agia.cz\/co-udelat-pro-svou-plet\/","about":["V\u00fdrobky"],"wordCount":426,"articleBody":"       Ple\u0165 jako z alabastru je velmi vz\u00e1cn\u00e1. Nejde jen o t\u00f3n pleti, ale i o jej\u00ed zdrav\u00ed. B\u011bhem dosp\u00edv\u00e1n\u00ed spoustu lid\u00ed, p\u0159edev\u0161\u00edm dosp\u00edvaj\u00edc\u00edch d\u00edvek, tr\u00e1p\u00ed akn\u00e9. \u010casto se ho nelze zbavit, proto\u017ee je hormon\u00e1ln\u00edho p\u016fvodu. Bohu\u017eel, pokud si n\u011bkdo do pup\u00ednk\u016f sah\u00e1 a zan\u00edt\u00ed si je, mohou po nich z\u016fst\u00e1vat jizvy. Jakmile pubert\u00e1ln\u00ed ple\u0165 p\u0159estane zlobit a trochu se ust\u00e1l\u00ed, za\u010dnou se na n\u00ed tvo\u0159it vr\u00e1sky. A op\u011bt je to n\u011bco, co vad\u00ed hlavn\u011b \u017een\u00e1m. Snad ka\u017ed\u00e1 \u017eena chce vypadat skv\u011ble, ale vr\u00e1sky jim v tom br\u00e1n\u00ed. Vznik vr\u00e1sek je bohu\u017eel p\u0159irozenou sou\u010d\u00e1st\u00ed protestu st\u00e1rnut\u00ed. Ka\u017ed\u00fd st\u00e1rne, nicm\u00e9n\u011b je mo\u017en\u00e9 ovlivnit jak rychle. Do ur\u010dit\u00e9 m\u00edry je proces st\u00e1rnut\u00ed ka\u017ed\u00e9ho \u010dlov\u011bka individu\u00e1ln\u011b ovlivn\u011bn\u00fd geneticky, ale ka\u017ed\u00fd m\u016f\u017ee stoje st\u00e1rnut\u00ed ovlivnit s\u00e1m. \u017divotospr\u00e1va, \u017eivotn\u00ed styl, zdrav\u00ed, kosmetika a dopl\u0148ky stravy mohou zajistit, \u017ee v\u00e1m v\u0161ichni budou h\u00e1dat minim\u00e1ln\u011b o n\u011bkolik let m\u00e9n\u011b, ne\u017e v\u00e1m doopravdy je. Jak t\u011blo st\u00e1rne, poko\u017eka i ple\u0165 ztr\u00e1cej\u00ed svou p\u0159irozenou pru\u017enost. M\u016f\u017ee za to \u00fabytek kolagenu z t\u011bla. Kolagen je v t\u011ble p\u0159irozen\u011b a jeho hladina kles\u00e1 spolu s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem. I kdy\u017e spousta \u017een pou\u017e\u00edv\u00e1 r\u016fznou kosmetiku, na vy\u017eivov\u00e1n\u00ed poko\u017eky zevnit\u0159 mnoho z nich nemysl\u00ed. Poko\u017eka kolagen pot\u0159ebuje. Z t\u011bla se za\u010d\u00edn\u00e1 vytr\u00e1cet zhruba okolo 25. roku, co\u017e je ide\u00e1ln\u00ed doba na to naj\u00edt adekv\u00e1tn\u00ed n\u00e1hradu. Z potravy lze p\u0159ijmout pouze minimum kolagenu. Proto je nutn\u00e9 jej dopl\u0148ovat pomoc\u00ed dopl\u0148k\u016f stravy. Ide\u00e1ln\u00ed je \u017eiv\u00fd kolagen vyroben\u00fd z mo\u0159sk\u00fdch ryb. Pokud budete cht\u00edt kolagen u\u017e\u00edvat, mus\u00edte vyb\u00edrat pe\u010dliv\u011b. Ne ka\u017ed\u00fd kolagen je skute\u010dn\u011b \u00fa\u010dinn\u00fd, proto\u017ee mnoz\u00ed v\u00fdrobci do sv\u00fdch v\u00fdrobk\u016f p\u0159id\u00e1vaj\u00ed jen velmi m\u00e1lo kolagenu. Abyste si skute\u010dn\u011b vybrali kvalitu, sledujte recenze a tak\u00e9 slo\u017een\u00ed produkt\u016f.Kolagen u\u017e\u00edvaj\u00ed nejen \u017eeny, ale i mu\u017ei, kte\u0159\u00ed od n\u011bj o\u010dek\u00e1vaj\u00ed hlavn\u011b pozitivn\u00ed vliv na klouby.Na ple\u0165 je ide\u00e1ln\u00ed ryb\u00ed kolagenNa klouby je ide\u00e1ln\u00ed hov\u011bz\u00ed nebo vep\u0159ov\u00fd kolagen                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co ud\u011blat pro svou ple\u0165?","item":"https:\/\/www.agia.cz\/co-udelat-pro-svou-plet\/#breadcrumbitem"}]}]